Never Give Up!

"Pain is temporary

Quitting lasts forever"

~

Lance Armstrong (1971 - )

U.S. cyclist, 7-time winner of the Tour de France

Cancer survivor

~

Jokingly I use this phase all the time...

Today I found out where this quote came from...

which I guess adds another fold of meaning to it

thank you...

Pride in your eyes, 為我改寫下半生

眉目裡　找到我　失去的　自信心

才明白　被愛的

能活得這樣勇敢

榮幸眼神能替我　雲上旅行來點燈

~

See me fly, I'm proud to fly up high　

不因氣壓搖擺　只因有你擁戴　

Believe me I can fly, I'm singing in the sky　

假使我算神話　因你創更愉快

~

Pride in your eyes, 為我閃爍像最初

唯獨你　欣賞我　比我　更多

埋頭做　願你可　能為我驕傲更多

無論有誰嫌棄我　投入卻無人可阻

~

我盼有一天將你抱入懷

昂然地對著宇宙說　

是借著你的風

~

Let me fly, I'm proud to fly up high

不因氣壓搖擺　只因有你擁戴

Believe me I can fly, I'm singing in the sky

假使愛有奇蹟　跟你創最愉快

~

我覺得光榮　因有你　擁戴

-

我的驕傲

作曲：陳光榮 填詞：黃偉文

(our duet gift from vW & mC 730 days ago...)

thank you!

更像我恩主

CLBC SR 2006 Theme Song - 更像我恩主

再聽見 親切的詩
曾經立志 總未能完成所承諾
只感歉意 不願提起

~

再一次 忘了自己
曾定意說要活得更像我恩主
懇切地

~

讓我再領會
主的恩典
為我捨命
讓祢主導我生命
現在活著的已不再是我

~

主，再次懇求祢
使用我一生彰顯祢名
不願再冷冷地去傷祢的心
只願能 更貼近 祢的性情
張開我一雙眼睛
關懷受傷的心靈
實踐祢託付我的使命

作曲:+ x
填詞: kL ,+ x
曾參與製作: jL, kZ, fC, rL, & SR Committee

I thank God for my talented b/s.

Thank you for a "home-made" SR song every year,

I know it's a special gift & privilege, not a right.

Proud of you! Praise to the Lord!

~

Looking forward to a fruitful retreat!

August 3, 2006 無奈

原來, 無奈的感覺是蠻失落的...

很重, 很sad,也蠻好笑...

很疲倦很疲倦 ...

Hot! 好熱好熱!! 熔0左!!

The mercury reached 36C on Tuesday, heading to record breaking territory, as humidex values soared to nearly 47C.

Last night, sweaty Torontonians experienced the hottest night ever recorded in the city. The temperature went 'down' to 27 C overnight, the warmest low in Toronto since people started keeping track of these things way back in 1840.

You don't really need an expert to tell you how hot it is. But what does the humidex value really mean? Here's the chart from Environment Canada:

Humidex value: 20-29Feeling: Comfortable
Humidex value: 30-39Feeling: Varying degrees of discomfort
Humidex value: 40-45Feeling: Everyone feels discomfort
Humidex value: 45+Feeling: Potentially dangerous levels. Many types of outdoor work and exercise should be restricted.

I think we should all just stay home! If extreme weather in the winter calls for days off work/school, why are we still going to work today?!

爸爸說縱是熱, 也還不及香港, 上海熱喇
我卻覺得一樣, 甚至更熱, 更快熔掉!
哈哈! 因我只會感到這兒讓人透不過氣的熱浪喇!